Product Description
Expand
TL;DR
Too Long; Didn't Read:
The Productive Fitness Great Medicine Ball Handbook is a valuable resource for athletes and fitness enthusiasts!
The Productive Fitness Great Medicine Ball Handbook is a valuable resource for athletes and fitness enthusiasts!
This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with colorful photos.
The book also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises.
The handbook is printed in color and has 64 pages. Make sure to grab this handbook before you start using medicine balls!
Features
Expand
Learn to Exercise with Medicine Balls | 55 Exercises for Individual & Partner Training |
Valuable Resource for Athletes & Fitness Enthusiasts | Includes Muscle Anatomy Diagrams, Stretching & Key Rotator Cuff Exercises |
Printed in Color; 64 Pages | |
California Proposition 65 Information
Expand
WARNING: This product can expose you to chemicals including bisphenol_a_(bpa), which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information, go to: www.P65Warnings.ca.gov. www.p65warnings.ca.gov