Product Description
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TL;DR
Too Long; Didn't Read:
Learn how foam rollers can be used to challenge and improve stability with the Productive Fitness Great Foam Roller Handbook!
Learn how foam rollers can be used to challenge and improve stability with the Productive Fitness Great Foam Roller Handbook!
This handbook illustrates how to properly use a foam roller to improve your core stability as well as posture, strength, range of motion, flexibility and balance. It also includes a section on myofascial release.
The book is printed in color and has 64 pages. Make sure to grab this handbook before your next work out!
Features
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| Challenge & Improve Core Stability & Posture | Improve Range of Motion, Flexibility and Balance |
| Section on Myofascial Release | Printed in Color; 64 Pages |
California Proposition 65 Information
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WARNING: This product can expose you to chemicals including bisphenol_a_(bpa), which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information, go to: www.P65Warnings.ca.gov. www.p65warnings.ca.gov
