Product Description
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TL;DR
Too Long; Didn't Read:
Work your upper and lower body while improving balance with the Productive Fitness Great Body Ball Handbook!
Work your upper and lower body while improving balance with the Productive Fitness Great Body Ball Handbook!
This handbook features 45 ball exercises designed to improve your balance and flexibility. It features easy to follow instructions that will guide you step by step through each exercise.
The book will teach you how select the correct ball size for your height, and how to properly inflate the ball. Additionally it includes sections on stretching and safety.
The book is printed in color and has 64 pages. Make sure to grab this handbook before you start body ball exercises!
Features
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Improve Balance and Flexiblity | 45 Exercises for Upper & Lower Body |
Learn to Select Correct Ball Size and How to Inflate | Sections on Stretching & Safety |
Printed in Color; 64 Pages | |
California Proposition 65 Information
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WARNING: This product can expose you to chemicals including bisphenol_a_(bpa), which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information, go to: www.P65Warnings.ca.gov. www.p65warnings.ca.gov